MSN, FNP-BC

Serving: California

For Meaghan, it all comes down to people and the beauty of their lives and their stories. “Anxiety and depression are very real things and I am motivated to help people live their best stories through active listening, working as a partner in care, and medication management when needed.”

Meaghan began her career working as a nurse in a hospital setting, where she grew to love supporting the patient experience and helping people navigate complex life situations. After experiencing her own personal loss, she learned that everyone experiences struggle and sometimes needs support from others to get through it.

Meaghan wants people to know that mental health struggles are more common than we think, and that you’re not alone if you’re experiencing difficulties with your mental health. “Sometimes the problem in front of us can look really big. I always encourage people to break it down into small steps. If you climb one small ring up a ladder at a time, you will eventually make it to the top. It’s much more daunting to think you have to jump from the ground all the way up.”

Meaghan loves spending her free time going on runs or on long walks with her family.

Psychological Associate

Serving: California

As a Chinese Filipino American, Jonathan grew up in a culture where mental health was taboo. Over time, he came to recognize the importance of mental health, which helped him train to become a psychologist. Jonathan has experience working with multiple therapeutic modalities, including CBT and DBT, and is motivated by creating social change and helping every client in some way or form. To anyone nervous about starting therapy, Jonathan says: “Nervousness is a sign of being uncomfortable. Being uncomfortable is the foundation of creating change.”

In his free time, Jonathan enjoys spending time with family, traveling, and reading.

MBA, MSN, APRN, AGPCNP, PMHNP-BC

Serving: Arizona, California

Shicara embarked on her career as a healthcare professional as a Medical Service Apprentice in the United States Air Force Reserve. Shicara has a special understanding of the needs of veterans, having gained firsthand experience in working with this population. Shicara's passion for providing comprehensive care led her to pursue a Master of Science in Adult-Gerontology Nurse Practitioner from Walden University in 2017 and a Postmaster Certification in Psychiatric Mental Health Nurse Practitioner in 2018 from the University of Texas at Rio Grande Valley.With several years of nursing experience in various settings, Shicara has worked with adolescents and adults in mental health, acute care, inpatient detox facilities, residential facilities, community mental health centers, and private practices.

Motivated by her desire to help people, Shicara encourages individuals to take the courageous step of recognizing their mental health needs and seeking the necessary care. In her free time, Shicara finds enjoyment in reading, watching historical documentaries, and exploring different parts of the world through travel. She also actively volunteers to assist underserved medical communities and cherishes spending quality time with her daughter.

PMHNP

Serving: California, Colorado

Sam is an experienced mental health professional who has worked in both outpatient and acute inpatient settings at one of the largest academic psychiatric hospitals in Texas. As a first-generation immigrant from India, Sam has been working in the healthcare field for 12 years, dedicating the last 5 years specifically to mental health. Drawing from personal experiences with mental health challenges, Sam's aim is to utilize these experiences to assist others in their own healing process.

Sam provides empathetic support to individuals, recognizing the integral role mental health plays in all aspects of life. Sam firmly believes that mental health is as crucial as physical health, influencing emotions, thoughts, behaviors, and relationships. It is vital to destigmatize mental health, understanding that seeking help is not a sign of weakness but a courageous step towards overall well-being.Sam acknowledges that embarking on a mental health journey can be intimidating and anxiety-provoking. Outside of work, Sam finds joy in reading, playing cricket, and spending quality time with family. With his compassionate approach and dedication to making a difference, Sam is committed to providing individuals with the support they need to lead fulfilling lives.

PMHNP-BC

Serving: California

Porsha has a rich and diverse clinical background spanning over 17 years, she has showcased her expertise in various domains, notably in critical care, and her journey has led her to become a dedicated provider in the adolescent and adult outpatient population. She achieved a Masters of Science in Nursing with Magna Cum Laude honors from Charles R. Drew University of Medicine and Science in 2020. Prior to Mood, Porsha provided invaluable assistance to patients in psychiatric crisis in emergency departments and offered care to individuals with co-occurring substance use disorders and mental health concerns through both telemedicine and in-person visits. These experiences have given her profound insights into the intricate interplay between mental health and physical well-being.

Driven by her commitment to holistic well-being, Porsha pursued and excelled in her educational journey. Beyond her professional accomplishments, Porsha finds fulfillment in her roles as a parent and a compassionate healthcare provider. Her passion lies in dispelling the stigma attached to mental health, a mission she pursues with zeal. Porsha's comforting assurance that collaborative solutions can always be found echoes her empathetic approach to care.Outside of her work, Porsha dedicates time to activities that rejuvenate her spirit. She enjoys attending church services, engaging in exercise routines, reading, and cherishing moments with her children.

PMHNP

Serving: California

Amarachi brings over 7 years of experience in behavioral health and acute-care nursing to her practice. For the past two years, she has dedicated her care towards individuals in need of holistic mental health support. Amarachi's expertise enables her to diagnose and treat a wide range of mental health conditions, including anxiety disorders, depressive disorders, bipolar disorder, schizophrenia, and more. Amarachi aims to be at the forefront of patient care, providing personalized and individualized attention to each person she serves. Collaborating with her patients, Amarachi develops tailored treatment plans that align with their unique needs and aspirations.

Amarachi understands the significance of seeking mental health care and endeavors to create a safe and welcoming environment where individuals can openly discuss their concerns. Her ultimate goal is to help her clients achieve optimal mental health and well-being, empowering them to lead fulfilling lives. Beyond her work, Amarachi finds joy in spending time with her family and friends. Amarachi deeply cares about providing compassionate and empathetic care to her patients. She believes that mental health is just as crucial as physical health and advocates for accessible care through tele-health services. She thrives in working with individuals who are committed to making positive changes in their lives, recognizing that different approaches are often needed to achieve different outcomes.

PMHNP-BC

Serving: California

Dominique began her nursing career in 2010, working in the emergency department for eight years. It was there that she began treating patients who had been diagnosed with mental health conditions. In 2018, she began her specialization in mental healthcare, and has never looked back: I care deeply about helping others improve their mental health overall.” To anyone nervous about starting treatment for mental health, Dominique says “This is a HUGE, positive, life changing event and that there is no need to suffer. You are doing the right thing and I am here to help you to succeed in your journey along the way.”

In her free time, Dominique enjoys reading, journaling, exercising, and spending time with friends and family.

MSN. Ed, APRN, PMHNP-BC

Serving: Arizona, California, Colorado

Tessie believes in providing all patients with respect, dignity, care, and compassion — it’s what’s driven her throughout 30 year career in the mental health field. Having her own personal experiences with anxiety and depression, Tessie seeks to create a safe environment where patients can express their needs in a judgment-free zone.

Tessie wishes more people suffering from mental health challenges could see just how strong they really are: “It does not make you weak, it actually shows how strong you are having to live with your mental health issue every day.”

When she’s not working, Tessie spends time with her husband and two teenage sons.

LCSW

Serving: Colorado

Nicole brings with her a wide range of experience providing therapy in various settings and to people of all ages and circumstances. She says:: “Humans deserve to be listened to, cared for, and provided with holistic ways of healing mixed in with a clinical approach. There are also systematic forces of oppression, racism, classism, sexism, homophobia, and the list goes on, that significantly impact our lives in the United States. These issues cannot be neglected when people are showing up to heal what they label as a mental health issue when in fact their experience involves being marginalized or abused by these systems of oppression.”

To anyone who’s nervous to start therapy, Nicole encourages you to channel that nervous energy to make change in your therapy sessions, with Nicole as your guide: “I specialize in working with humans who want to heal ancestral traumas and who are open to a healing journey.”

In her free time, Nicole enjoys spending time in her community and with family as well as expressing herself through art, music, and dance.

DNP, APRN, PMHNP-BC

Serving: Minnesota

Candice brings with her over 10 years of nursing experience, including time spent in the United States military, where she provided care to soldiers impacted by trauma.

Candice focuses on individuals holistically, looking at all aspects of their lives to provide the most efficient and highest quality care. She’s motivated by being a part of the movement to progress the mental health care field: “everyone has mental health and it is ok to go receive services. We are here for you, to listen to you, and provide the care you need.”

In her free time, Candice enjoys dining out with friends, listening to music, working out, and traveling.

PMHNP-BC, ACNP-BC

Serving: California

James is an accomplished individual with a diverse professional background that spans various fields of healthcare. Over the course of his career, he has dedicated four years to serving as a firefighter, demonstrating his commitment to protecting and assisting others in times of crisis. Seeking to expand his knowledge and contribute to the field of mental health, James spent two years at Yale University engaged in research focused on evaluating Cognitive Behavioral Therapy (CBT) for Insomnia.

Building upon his research experience, James transitioned into the role of a Nurse Practitioner (NP) specializing in physical medicine and orthopedics. He subsequently pursued a career as a Psychiatric Mental Health Nurse Practitioner (PMHNP) in the field of child and adolescent psychiatry.

James strongly believes in a holistic approach to healthcare, with mental health serving as the foundation for overall wellness and the cornerstone of a fulfilling and purposeful life. While James enables individuals to lead lives that are not only healthy but also deeply meaningful. James also recognizes that while disease is a pathological process, illness is an intrinsic part of the human experience.

Outside of his professional pursuits, James enjoys kitesurfing, honing his skills at the gym, and immersing himself in philosophical literature. His wife and their dog, Koda, also play an essential role in his life, reminding him of the importance of love and companionship.

PMHNP

Serving: Arizona, California, Colorado

Jacki’s interest in the mental health field came after witnessing firsthand the unmet need for quality mental health services when she was a registered nurse. It motivated her to obtain her masters in psychiatric nursing.

These days, Jacki works with people on an individual level to help them achieve their highest level of health. She’s passionate about increasing access to quality mental health care, and facilitating the mind, body, and spirit connection while utilizing evidence-based practices. To someone who might be nervous to start care, Jacki says “Taking care of mental health is self-care, everyone experiences struggles and we are here to help with those challenges in a warm and non-judgemental atmosphere. I love answering questions and providing education.”

When she’s not working, Jacki can be found enjoying the great outdoors, hiking, and kayaking with her dogs.

DNP, APRN, FNP-C, PMHNP-BC

Serving: California, Colorado

Trenice has spent the last 9 years as a healthcare provider working with patients across a range of settings, including clinics, nursing homes, and inpatient hospitals. During this time, she has developed a particular interest in mental health care and has worked in both family practice and psychiatry simultaneously. In her work with patients struggling with anxiety and depression, Trenice emphasizes the importance of taking a holistic approach to care that recognizes the interconnectedness of the mind and body.

Trenice is committed to making mental health care accessible to individuals from all socio-economic backgrounds, and she believes that seeking care is an act of self-preservation that should never be stigmatized. She encourages her patients to stay open-minded about their wellbeing and to be proactive in seeking care when they need it. When she's not working, Trenice enjoys spending time with her children, engaging in high-intensity interval training and weightlifting, and binge-watching her favorite TV shows.

LPC, LAC

Serving: Colorado

Kendall is a clinical therapist who has worked in outpatient and medical assisted treatment organizations for several years. As a first-level clinical supervisor, Kendall has provided both clinical services and supervision to other therapists. Prior to becoming a therapist, Kendall worked as a radio disc jockey and an over-the-road truck driver. Throughout Kendall's career, their focus has been on helping people discover their power to navigate through life, and being a trusted aid in the process of change.

Kendall is committed to facilitating the change process without causing any further harm. Kendall believes that change is a process of reaching new potentials, and that it starts with the individual. Kendall meets clients where they are and supports their plan as it develops. Kendall finds joy in playing video games, attending comedy shows, and reading a good book in their free time.

PMHNP-BC, APRN-C

Serving: California

Ijeoma Ajayi is a highly experienced and compassionate healthcare professional, with over 20 years of experience in the field. She completed her Masters of Nursing at the University of Texas Rio-Grande Valley. Throughout her career, Ijeoma has worked in a range of inpatient, outpatient, emergency, and correctional settings, supporting clients of diverse backgrounds and ages.

Ijeoma is passionate about mental health and dedicated to optimizing her patients' well-being. She believes in utilizing a holistic approach to treatment and working collaboratively with clients to create individualized treatment plans that meet their specific needs. Additionally, Ijeoma is committed to providing culturally competent and compassionate care to all her patients.

When not working, Ijeoma enjoys watching television, cooking, and spending time with her family and friends. She is always evolving in order to grow her expertise in mental health and provide the best possible care to her patients. Ijeoma understands the struggles that her patients face and is dedicated to guiding them on their mental health journey with empathy and understanding.

PMHNP

Serving: California, Colorado

Nicki is a dual certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner who has dedicated her career to treating patients across the lifespan. With 7 years of experience as an NP and 17 years as a registered nurse, Nicki has worked in hospital and private practice settings, treating pediatrics, adults, and geriatric populations. She believes in a holistic approach to treatment and works with each patient as an individual to design a personalized treatment plan.

Nicki's passion for treating both the mind and body led her to become certified in psychiatry in 2019. Nicki is dedicated to evaluating the root cause of her patients' symptoms and recognizes that biological, psychological, and social factors influence the mind and body. She is a strong advocate for mental health, recognizing its importance in our daily lives and the impact it has on our physical health.

In her free time, Nicki enjoys being physically active, playing or coaching soccer, hiking, and lifting weights. As a spouse to a military veteran, she values time spent with her family and cherishes moments when they are all under the same roof.

DNP, MSW, PMHNP-BC, FNP, LCSW

Serving: California

Strachella is a highly skilled healthcare professional with many years of experience as a Registered Nurse and Licensed Clinical Social Worker. Strachella entered the mental health field with the goal of utilizing her skills to provide comprehensive care to patients, addressing both their mental and physical well-being. Strachella is passionate about helping patients understand their medical and mental conditions, creating a therapeutic environment that fosters change and growth.

Strachella believes that mental health is a fundamental aspect of one's overall well-being, influencing all areas of a person's physical, emotional, and spiritual life. She wishes for a greater understanding of the degrees of mental health and the significant impact it has on individuals. She acknowledges that embarking on a mental health journey can be daunting but assures patients that the team at Mood Health is here to provide the support they need. In her free time, Strachella enjoys reading and spending quality time with her family.

DNP, APRN, PMHNP-BC

Serving: California

Nneka’s interest in the mental health field started early in life as she saw her close family members and friends struggle with mental health. She knew she wanted to make a difference in people’s lives and decrease the stigma around mental health, especially for those in the African-American community.

Having worked in private practice as well as in inpatient facilities seeing patients of all ages, Nneka believes in the power of educating her patients so that they can make informed decisions about their treatment.

Nneka knows that taking care of your mental health can be scary, but she aims to make it feel as easy as possible. “I wish more people knew that they have resources and options when it comes to mental health care. Seeking out services does not have to be the last resort when everything else you have tried has failed.”

In her free time, Nneka enjoys picking up new hobbies and is looking forward to seeing friends and family when it’s safe to do so.

PMHNP-BC

Serving: California

Belen brings with her over 10 years of experience in both the medical and psychiatric field. Her passion for mental health led her to practice psychiatry full time as a PMHNP-BC: “In this profession, I get to witness people’s quality of lives improve after they seek help, and I enjoy being a part of their journey.”

Belen takes an individualistic approach to each new patient to meet them where they’re at. “My job is to educate and make recommendations, but I want people to feel empowered about their choice in treatment. I believe that creating a safe space for open dialogue about fears and concerns is paramount and allows me to educate, encourage and empower the people I treat.”

In her free time, Belen enjoys going on mini adventures outdoors with her husband and son, as well as reading and listening to podcasts.

PMHNP

Serving: Arizona, California

For Mianna, becoming a psychiatric nurse practitioner comes from her deep motivation for providing compassionate, empathetic and quality care. After being an emergency room nurse for over ten years, she came to realize that the area of greatest need was in creating access to quality mental health. Now, she is passionate about breaking the stigma around mental health: “Similar to physical health, there should be a daily focus on nurturing and strengthening mental health. Unfortunately, many people don't possess the knowledge to understand how to nurture their mental health with daily habits. These daily habits will make the greatest impact on mental health long term.”

In her free time, Mianna enjoys listening to music, spending time with her husband and children, and doing yoga.

DNP, PMHNP, BSN

Serving: California

For Liz, the journey to working in the mental health field is personal. “When I was growing up, I had an aunt who was in and out of psychiatric hospitals due to depression. I used to love going to visit her and the other patients at the hospitals, and my interest in connecting with people in the mental health field developed at a very young age because of this.”

With 15 years in the field, Liz brings experience from working in inpatient units, addiction units, and crisis stabilization sites including psychiatric emergency rooms and psychiatric urgent care centers. She’s passionate about body positivity in the mental health space and believes that mental health care should not be stigmatized. “Extra support and human connection is helpful for almost everyone. It doesn’t hurt to reach out to connect to see if there are ways that we can maximize your living experience.”

In her free time, Liz enjoys hiking with her husband and dog, baking, and listening to podcasts.

PMHNP-BC

Serving: California

Margaret brings a wealth of experience to the field of mental health, boasting a remarkable 12-year career in both inpatient and outpatient settings. Her journey into this profession was deeply influenced by her upbringing in Sierra Leone, West Africa. In a country marked by poverty and a severe shortage of mental health professionals, Margaret's early experiences with the stark realities of mental health care deficiencies served as a powerful motivator. In Sierra Leone, where only a handful of mental health practitioners struggled to serve a population of over 7.3 million, she witnessed the discrimination, stigma, and marginalization faced by individuals with mental disorders. Many endured emotional and physical abuse within institutions and communities, while also grappling with social inequalities. These profound injustices compelled Margaret to embark on a career in Mental Health Nursing with a resolute commitment to drive change and gain a comprehensive understanding of mental disabilities.

Margaret's specialization encompasses the treatment of clients across the spectrum of mental health disorders, including substance use disorders. Her unwavering motivation stems from her profound dedication to effecting positive transformations in the lives of her clients. Margaret's message to the world is a powerful one: mental illness should never define an individual. She encourages all to embrace hope, seek help, and embark on a journey toward a more fulfilling and enriched life. For Margaret, life beyond her profession is enriched by her love for cooking and spending cherished moments with her family and friends.

APCC

Serving: California

Rumicko believes deeply that having a supportive and trustworthy therapist to share the journey of life with is vital towards the human growth experience: “I have observed that therapy can be a metaphorical life line to individuals who seek to process their experiences, make meaning of them, in addition to the development of coping skills and insight to successfully navigate through them.” To anyone who’s nervous to start therapy, Rumicko wants them to know that all new journeys can encompass a level of fear, doubt, and hesitancy, but that the positive changes will outweigh those temporary feelings.

In her free time, Rumicko enjoys exploring the outdoors with her family.

LMFT

Serving: California

Sheena brings nearly 7 years of experience from a children's mental health clinic, where she primarily focused on aiding children in foster care dealing with a broad spectrum of challenges, including anxiety, depression, trauma, physical and sexual abuse, adoption, ADHD, and behavioral issues. More recently, she has extended her expertise to adults, assisting them with concerns such as anxiety, depression, ADHD, parenting, and relationship difficulties. Her passion for the mental health field ignited in middle school, stemming from a fascination with human behavior and an innate desire to assist others. She firmly believes that adult struggles often trace back to childhood experiences, and her mission is to help individuals identify and overcome internal obstacles to become the best version of themselves. Her unwavering dedication to the well-being of others and the pursuit of personal growth embodies her professional ethos.

Sheena is committed to dispelling the misconception that seeking mental health treatment implies one is "crazy." She advocates for the understanding that mental health care is not one-size-fits-all and can be tailored to individual needs, emphasizing that genuine growth takes time and commitment. Recognizing that trying something new can be anxiety-provoking, she encourages individuals to embrace change, even in small steps, to witness the profound improvements it can bring. In her leisure time, she finds solace in coloring, reading, and cherishing moments with her family.

PMHNP

Serving: California

Ugochi spent most of her nursing career working in the emergency department, where she witnessed firsthand the need for mental health services. With experience working in various settings including supporting military patients, Ugochi brings a holistic approach to her care and sees her role as assisting people as they reach their optimal levels of functioning.

Ugochi understands that for many, starting treatment for mental health can be scary. She wants people to know that “the solution is providing options and allowing each person to participate in their treatment plan with my professional guidance.”

When not working, Ugochi enjoys exercising.

PMHNP

Serving: California

Gretel brings 14 years of dedicated healthcare experience, with a focus on psychiatric nursing for most of her career and 8 years as a Psychiatric Mental Health Nurse Practitioner (PMHNP). She has served in various vital roles as a psychiatric nurse practitioner in a wide range of treatment settings, encompassing outpatient care, acute and residential crisis stabilization, mental health urgent care, and adult residential programs. Much of her valuable experience has been devoted to serving underserved populations in Riverside and San Diego County, reflecting her commitment to accessible mental healthcare. Notably, Gretel held a significant position as the Nurse Practitioner Manager for California PMHNPs within her previous company's Medical Leadership Council, underscoring her leadership and expertise in the field. She has been a pioneer in the provision of hybrid and telepsychiatry services since 2015, demonstrating her adaptability and commitment to innovative approaches in mental healthcare.

Hailing from the Philippines, Gretel's passion for mental health ignited when she took a psychology class at the age of 15, inspiring her curiosity about the intricacies of the human mind, the interplay between nature and nurture, and the underlying reasons behind human emotions and behavior. Her journey led her to nursing school upon immigrating to the United States, where she found the perfect avenue to merge her career with her deep-rooted passion. Gretel's approach to patient care is deeply patient-centered, with a profound emphasis on ensuring that her patients feel valued, validated, and truly heard. She holds a fervent wish that more people recognize that mental health challenges can affect anyone, irrespective of their race, gender, socioeconomic status, education, or any other factor. In these times of uncertainty, she wants everyone to understand that they don't have to navigate their mental health journey alone. While individuals drive their own mental health journeys, Gretel is here to provide unwavering support and guidance every step of the way. Outside of her professional pursuits, she treasures quality time spent with her husband and four children.

LMFT

Serving: California

Christina brings with her 12 years of experience working with Substance Abuse and Addictions, Anxiety, Depression, Relationship issues, and Trauma.

For Christina, it all comes down to the individual and their ability to change: “I believe we all have the ability to change, to see challenges as opportunities to grow, and become your best possible self. Together, we can work through these challenges, begin the healing process, and move forward with a renewed sense of self, confidence, and hope for the future.”

In her free time, Christina enjoys making natural bath and body products, cooking, traveling, and playing the guitar.

LMFT

Serving: California

Christy brings over 13 years of expertise in the field of psychotherapy, working extensively with individuals, families, couples, and groups. Witnessing firsthand the profound impact of mental illness and trauma on both individuals and families during her upbringing, she embarked on a transformative journey of self-discovery, driven by an unwavering need to fathom the intricacies of the human psyche. As her understanding of psychology deepened, Christy felt an innate calling to share this knowledge with others, guiding them towards a path of health and comprehension.Christy's motivation lies in facilitating individuals' exploration of their innate ability to heal from past wounds and obstacles that hinder their pursuit of a fulfilling life. Her firm belief in the fundamental right of every individual to receive love, support, and care underscores her approach to therapy.

When addressing those hesitant to embark on their mental health journey, Christy assures them of her understanding and the inherent anxiety associated with new beginnings. She offers a pace that is both challenging and comfortable, fostering an environment where questions are encouraged and embraced. As the poet Robert Frost once said, "The only way out is through," Christy believes that this journey is profoundly rewarding and worth every step.Beyond her professional dedication, Christy finds solace in running, hiking, reading, and spending cherished moments with her dog Zoe, family, and friends.

LCSW

Serving: California

As a first generation American son to immigrant parents from Mexico, Andres is deeply familiar with the specific challenges facing this community and others: “Growing up, mental health hit close to home and was viewed as a taboo topic. Because of that, I have answered the call to serve and provide individuals assistance with their mental health.”

With experience providing care to folks from all ethnic backgrounds and different walks of life, Andres feels motivated by the change he sees in his patients’ lives after they begin therapy. To anyone who might be hesitant to get mental health care, Andres says: “I have been there myself and it took several tries to finally take the leap. When I did, my healing began.”

In his free time, Andres enjoys computer programming, sports, and spending time traveling with his family.

LCSW

Serving: California

Lisa came to the mental health field after her own transformative experience with a therapist at a young age. With 22 years of experience as a therapist herself, Lisa is still amazed at how resilient and resourceful people are on their path towards feeling better: “The desire to be loved and happy drive so much of our human experience and I am motivated to help people achieve peace, fulfillment, meaning, and happiness.”

Taking a client-centered approach, Lisa works with you to change the beliefs you have about yourself by healing traumatic experiences so that you can feel happier and create the life you want.

In her free time, Lisa enjoys yoga, meditation, long walks, and spending quality time with her family, cats included.

LMFT

Serving: California

April knew she wanted a career helping others in the mental health field since she was young. Having had trouble finding someone she could confide in herself, she wanted to make a difference in others’ lives by making a career out of counseling. April cares deeply about supporting her patients as they work towards a healthier life, and is motivated by seeing their personal growth during sessions.

In her free time, April enjoys spending time with her cats, going to Disneyland, exercising, and cooking.

LCSW, MSW

Serving: California

Jen didn’t start out in the mental health field, but after an entry level job at a group home for children opened her eyes to the opportunity to support vulnerable populations, she returned to school to get her Masters in Social Work, and has been passionately dedicated to this work for the past 13 years.

Jen’s motivated by our shared humanity: “We are all human, and we all experience the ups and downs of life, some more traumatic than others. But we all need help and support in our lives at some point. The sheer resilience of the human spirit is amazing, and if I can be of assistance in any way to help someone reach their full potential, then I consider myself lucky.” She wants people to know that there are lots of ways to support mental health that look to the whole person, including sleep, how we play, work life, and relationships. For anyone who’s nervous to start therapy, Jen acknowledges that taking the first step is truly an act of courage: “It is normal to feel anxiety about sharing intimate thoughts and feelings with a stranger. But I hope to grow our relationship and to prove that I am non-judgmental, deeply empathetic, and will work to make you feel seen, heard, and valued.”

In her free time, Jen enjoys hiking, swimming, and being in fresh air with friends and family.

LCSW

Serving: California

Ms. Jazmine’s turning point to becoming a therapist was in high school, when she enrolled in her first psychology course: “I no longer questioned the why's and how's or even my own past experiences. I now wanted to be a part of the change.”

Having worked in various settings with people experiencing addiction, trauma, anxiety, and depression, Ms. Jazmine takes a collaborative approach to her therapy: “I would describe my therapeutic style as warm and empathetic, but ready to help you to overcome the obstacles that are standing in your way.”

In her free time, Ms. Jazmine enjoys spending time with her dog, exercising, and exploring her new city with close friends.

LCSW

Serving: California

Linda’s connection to the mental health field comes from a deeply personal place — as a first generation female-Latinx born in the USA to Ecuadorian parents and the first person in her family to attend college, she grew up with many of the common challenges that female-Latinx folks face, especially regarding the taboo around mental health.

Linda has experience providing psychotherapy to a wide range of people across inpatient, outpatient, and shelter facilities. She’s motivated by seeing her patients make positive changes and have cathartic moments. To anyone who’s nervous to begin therapy, Linda wants you to know that “Seeking mental health treatment doesn’t mean you are broken or crazy, but rather that you are a powerful being that needs tools to live the best version of yourself.”

In her free time, Linda enjoys spending time with her two children, cheering on her son playing soccer, hiking, traveling, watching Netflix/Hulu, and getting a good laugh or good cry.

LCSW

Serving: California

Asher knows that for many people, starting a mental health journey can feel overwhelming. To anyone who’s nervous about starting care, Asher wants you to know that “You are brave, you are strong, you are here for a reason, growth feels uncomfortable as you are exercising a new way of thinking, being, living, and you can better be present in your life when you are operating from you fullest capacities of quality living.”

Asher believes that anyone and everyone can benefit from talk therapy, and feels honored to be a part of each of her clients’ journey towards healing.

In her free time, Asher enjoys hot yoga, networking, research, and self care.

LCSW

Serving: California

Stella brings with her over 18 years of experience in the field: “I went into the mental health field because I believed in the strength and resiliency of the human soul. I believe change is possible and I am humbled to be a part of the client's change process.”

In her sessions, Stella focuses on a strength-based approach to guide her clients in re-establishing an authentic relationship with themselves and others so that they are present lovingly and mindfully to the life they envision. To anyone who is nervous about starting therapy, Stella says: “Beginning therapy is a deeply personal, and courageous decision. Feeling ambivalent and nervous is part of the start of your journey, and I will be there to support you through this process.”

When she’s not working, Stella enjoys hiking, reading, traveling, and spending time with friends and family.

LCSW

Serving: California

Charles has had years of experience providing behavioral health services to adults facing serious and persistent mental illness, addiction, and co-morbid health issues in a community clinic setting. He believes in creating a compassionate environment where clients can comfortably engage in the healing process, utilizing evidence-based practices that science has shown to be effective in promoting long-term well-being. Charles personally understands the challenges of mental health, having faced depression and social anxiety as a teenager, primarily related to accepting his identity as a gay person, which has inspired him to create a safe space for individuals struggling to embrace their true selves, providing support and equipping them with the necessary tools to manage anxiety.

Advocacy holds great importance to Charles, and he is passionate about promoting mental health funding, equal rights, social justice, veteran's affairs, and environmental protection. Charles seeks to make a difference by encouraging individuals to take their first steps toward seeking treatment, assuring them of the care, compassion, and cutting-edge scientific and technological advancements employed in the field of mental health care.In his free time, Charles finds joy in cooking, engaging in board games, building LEGO creations, and enjoying movies with his family.

LMFT

Serving: California

Jennifer is a dedicated mental health professional with a diverse background in addiction counseling, specifically in a methadone clinic. She initially pursued a career in hospitality and real estate after earning her Bachelor's degree, but her desire to find purpose and meaning led her to return to school and obtain a Master's degree in therapy. Jennifer is driven by her passion for helping and supporting others during their struggles. Jennifer is committed to providing effective therapy to her clients. She finds motivation in the unique stories and experiences shared by each individual, and takes pride in witnessing their growth and improvement over time.

In her free time, Jennifer enjoys watching movies and spending time with her pet. With her compassionate and supportive approach, Jennifer strives to empower individuals on their healing journey. Jennifer wishes that more people understood that expressing emotions and seeking help does not diminish one's strength. She believes in breaking the stigma surrounding mental health and wants individuals to know that it is acceptable to feel nervous when starting a new journey. Taking that first step towards seeking help requires immense courage.

LCSW

Serving: California

Sandra brings a wealth of experience garnered over 18 years, having worked across a diverse array of institutions and programs, including forensic mental health, state hospital outpatient initiatives, 24/7 crisis community teams, and a spectrum of environments from homeless encampments to shelters, substance abuse recovery programs, and child welfare initiatives. In her practice, Sandra employs evidence-based treatment strategies, approaching each client with a highly individualized perspective that meets them exactly where they are in their unique journey.

For Sandra, her work is a deeply personal calling rooted in her own experiences and the profound need she perceives within her community. She notes, "Not only have I had my own journey through healing, but I have personal experience encountering individuals who suffer from untreated mental health and substance addiction." Sandra's mission is to provide hope to those who may be feeling hopeless and to inspire others to acquire the tools needed to reach their full potential, thereby taking another step towards a more fulfilled life. To those who may feel nervous about embarking on their therapy journey, Sandra offers a comforting reminder: "I wish more people knew not feeling okay is only a chapter or two of the story…it is not the end of the book." In her free time, Sandra revels in the company of her family and numerous pets.

In her free time, Sandra enjoys road trips to both snowy and beach destinations, attends concerts, captures the beauty of nature through photography, and immerses herself in the soothing sounds of R&B, jazz, and soft rock.

LCSW

Serving: California

For Michelle, the motivation to help others through therapy comes from a deeply personal place as a child in a military family who experienced loss early on: “ I learned very early on how much having the right support and managing mental health needs could change things after working with a social worker.”

Nowadays, Michelle uses evidence based treatments to support her clients through life events such as loss and grief. Michelle takes an individualized approach to her therapy, and wants to ensure that her clients feel at ease: “It can be scary to start something new, especially with something that is so personal. Our sessions will be more of a conversation and there is no agenda. I simply want to be a support in your life as you direct it.”

In her free time, Michelle enjoys game nights with friends and trying new restaurants with loved ones.

LMFT

Serving: California

Natasha brings nearly a decade of invaluable experience to her role, having worked with diverse populations spanning community-based mental health, residential inpatient facilities, and various insurance settings, including Medi-Cal and private insurance. Although her primary focus has been on youth, Natasha has also made a meaningful impact on adults through her work in Residential Treatment Centers. Her commitment to mental health advocacy is further highlighted through her presentations at the University of California-Fresno State, where she educates first-generation college attendees on the significance of mental health and accessible services.

Natasha's journey into the mental health field stems from her father's teachings which ignited her curiosity about the intricacies of the human mind. This curiosity evolved into a profound interest in the narratives that shape our relationships with others and ourselves. Natasha's ability to create safe spaces for individuals to share their thoughts propelled her towards pursuing a Master's in Psychology to become a Mental Health Therapist. Witnessing individuals heal from their past and discover their inner strength has been an incredibly humbling experience for her. Family and emotional healing hold a significant place in Natasha's heart, driving her commitment to her work. A staunch advocate for mental health awareness, her therapeutic approach centers on exploring the roots of issues while equipping individuals with skills to navigate and manage strong emotional responses. Natasha finds solace in reading and spending quality time with her family.

LMFT

Serving: Arizona, California

Jeff has spent the past 25 years dedicating his career to treating people with anxiety and depression: “I believe that this work is the best use of my abilities.” Specializing in cognitive behavioral therapy, he wants people to know that relief from feelings of depression is possible: “I am always thankful for a person's willingness to share with me. I hope that I can continue to be a source of support and encouragement to those who are struggling.”

In his free time, Jeff enjoys running, jiu jitsu, traveling, and home renovation projects.

LMFT

Serving: California

Iyanna is a versatile mental health professional who has gained valuable experience working across a variety of settings, including inpatient facilities, outpatient clinics, correctional institutions, detox facilities, and schools. While her initial aspirations leaned towards a career in law, her life took a different turn when her parents opened their home to foster children during her high school years. Witnessing the profound impact of childhood trauma on behavior in adults, Iyanna felt compelled to delve deeper into the field of psychology, seeking a better understanding of how trauma shapes individuals' lives. This led her to pursue higher education in the field, solidifying her commitment to supporting individuals through their psychological journeys.

Iyanna is driven by her innate desire to continuously learn and embrace new challenges, propelling her growth within her career. She possesses a genuine passion for helping others navigate the various complexities of life, recognizing that mental health is a crucial aspect at every stage, from childhood to adolescence and through adulthood. Iyanna firmly believes that each individual has the potential to tap into their best selves, and she is dedicated to empowering her clients to envision and embody that version of themselves.

Outside of her professional pursuits, Iyanna finds joy in spending quality time with her family, engaging in the therapeutic and creative process of baking, relishing walks along the beach, indulging in arts and crafts, drawing inspiration from motivational speakers, and embracing new experiences.

LCSW

Serving: California

Mark believes that mental health care can be a priority for everyone: “Choosing to receive services in the mental health care field is just as normal as visiting a health care physician.” With a varied background including active military service that eventually led him to becoming a therapist, Mark brings with him experience working with families, veterans, as well as those experiencing substance abuse and addiction.

He cares deeply about each of his clients, and takes an individualistic approach to each session: “I'm here to help but more importantly, I'm here to listen. In our time together, you're the most important person in the room.”

In his free time, Mark enjoys spending time with family, physical fitness, and learning new things.

LCSW

Serving: California

John brings his expertise to various domains, including Hospital Social Work, School Social Work, and private practice. In his role as a Hospital Social Worker and school social work, John assists clients in navigating challenging situations. Drawing on a combination of therapeutic modalities, recognizing the significance of the first step in therapy and approaching each client's experience with a deep sense of honor, meeting them where they are and providing a non-judgmental and healing environment. John collaborates with his clients to uncover opportunities for growth, create goals, process feelings related to change, and facilitate a safe space for transitions.

Outside his dedication to his work and clients, John is a passionate home chef and enjoys the creative process of preparing delicious meals. He values his relationships with family and friends, as well as prioritizing self-care to maintain his own well-being. He harbors a curiosity about how other nations approach mental health and seeks opportunities to contribute to the global effort in helping those in need.

LCSW

Serving: California

Renee’s passion for mental health stems from her belief that “human beings are so much more than their biological makeup, but rather an accumulation of their experiences, environment, support system, and education.” With a comprehensive background working with individuals from all walks of life, Renee takes an individualized approach to support her clients in a judgment-free way.

In her free time, Renee enjoys listening to live country music, attending as many shows as possible.

LMFT

Serving: California

Hanaa has dedicated herself to the field of psychology, completing two master's degrees in Educational Psychology and Psychology with an Emphasis in Marriage and Family Therapy. She has gained valuable experience providing therapy to individuals and families in various settings, including schools, homes, and private practice. Hanaa noticed that many of the issues students and families faced were rooted in psychosocial and emotional concerns, mental well-being, and family dynamics, rather than solely academic struggles. Motivated by her desire to support others in achieving success, which she recognized was closely tied to mental health wellness.

Hanaa recognizes that individuals are the experts in their own lives and aims to assist them in working towards meaningful goals. Hanaa emphasizes the importance of mental health in overall well-being, as it influences thoughts, emotions, actions, and the ability to cope with life's challenges. Outside of her work, Hanaa enjoys spending time outdoors with her family, engaging in DIY projects, and indulging in late-night movie sessions.

LCSW

Serving: California

For Emily, having a background in clinical social work means understanding that each person is an individual and needs individual care: “I specialize in walking beside my client and helping them meet their goals, instead of trying to dictate what is wrong or what an individual should do or change.”

Having worked in substance abuse outpatient treatment for four years, Emily brings with her extensive experience with substance use as well as many common issues that are associated with addiction, such as codependency, trauma, and relational issues. She understands that trying therapy for the first time can be intimidating, and wants people to know that she can help you meet your goals in a way that makes you comfortable.

In her free time, Emily enjoys crafting, playing video games and watching anime, and spending time with her dogs.

LMFT

Serving: California

Carmela finds true purpose in her role as a therapist, helping her clients find hope and optimism in their lives even after experiencing challenges. Having varied clinical experience including experience providing therapy via telehealth, Carmela brings with her an individualized approach to their clients. To someone who is nervous to start therapy, Carmela says: “Seeking mental health services is not a weakness, it's a strength.”

In their free time, Carmela enjoys traveling and being in nature.

LCSW

Serving: California

Diann boasts a wealth of clinical expertise, amassing over 16 years of experience in the field. Throughout her career, she has worked closely with diverse populations, spanning adults, adolescents, children, infants, and families. Her therapeutic repertoire extends to encompass a wide range of challenges, including depression, anxiety, trauma, family issues, and relationship difficulties. Diann's professional journey has been marked by a varied terrain, covering hospital settings, home visits, mental health clinics, and telehealth services, attesting to her adaptability and dedication in providing accessible mental health care. Diann's passion for mental health kindled two decades ago when she volunteered at a local domestic violence center. There, she took on the role of facilitating victim domestic violence groups, realizing the profound difference she could make in victims' lives. This pivotal moment inspired her to pursue a Social Work graduate program, culminating in the attainment of her Masters in Social Work.

Diann’s profound commitment to mental equilibrium drives her to help clients realize their full potential, and she strongly believes that mental health is a prerequisite for a happy and productive life. Diann's message is one of embracing the present, releasing the past, and warmly welcoming the future. In her leisure time, she finds solace in the simple pleasures of life, walking her dog, enjoying the beach, and relishing the moment.

LMFT

Serving: California

Samantha's professional journey has revolved around her dedication to guiding individuals, couples, and families towards healing and self-discovery. Employing a relational and humanistic approach, she utilizes a framework that is both transpersonal and holistic. Drawing on her expertise in integrative, somatic, mindfulness, and trauma-sensitive methodologies, Samantha empowers clients to nurture their internal strength and resilience. She is particularly adept at holding space for transformative spiritual and exceptional human experiences, while also addressing intergenerational and ancestral trauma as a compassionate companion on the path to healing.

Samantha's initial fascination with psychology was driven by her curiosity about human behavior. Her own complex trauma history ignited a search for answers, leading her on a profound spiritual journey of healing. Embracing the role of the wounded healer archetype, she discovered deep self-compassion and empathy, which she now channels into her role as a therapist. She encourages everyone to know that therapy can be a pathway to personal growth and self-fulfillment. Her reassurance for those considering therapy is to embrace any nerves and remember that therapists are there to provide a non-judgmental space. When she's not guiding clients, Samantha devotes her time to her role as a mother of two young children. She finds joy in practicing yoga, singing, dancing, and enjoying nature with her family.

LMFT, CATC IV

Serving: California

Kate’s interest in the mental health field began in high school with her first AP Psychology course. Now working as a licensed marriage and family therapist specializing in substance use and addiction, Kate’s driven by “helping people reach their full potential and learning coping skills to deal with whatever life throws their way.”

Kate says she wishes more people knew that “change is possible and everyone struggles with something, whether it is something big or something small. There is no shame in asking for help, it is a shame when people struggle in silence because of the stigma associated with asking for help.”

When she’s not working, Kate enjoys being active through hiking, practicing yoga and spending time with her family and her dogs Kali and Leo.

LCSW

Serving: California

Ayo's journey through the mental health field has encompassed a range of roles dedicated to aiding populations across all life stages. With a breadth of experience spanning clinic, community, and skilled nursing settings, Ayo has been instrumental in providing support to individuals grappling with mental health disorders, medical challenges, physical disabilities, and co-occurring conditions. Her collaborative approach shines through in her work within interdisciplinary and multidisciplinary teams, where she has engaged closely with other professionals.

Ayo's commitment to partnering with individuals on their journey to healing stems from her genuine affinity for this collaborative process. Observing the profound impact of mental health on personal lives and the broader world, she has dedicated herself to creating positive change in her clients' lives. Her positive outlook is driven by a vision for a brighter future and a desire to foster a more optimistic view of the world for everyone.Ayo's priorities extend to her family, clients, and personal well-being as she remains deeply engaged in others' journeys to recovery. Her steadfast belief in the uniqueness of each healing process and the recognition that healing takes various forms beyond depictions on TV underscores her commitment to individualized care. She encourages perseverance, authenticity, patience, and self-worth for those seeking healing from trauma. Beyond her professional endeavors, Ayo finds joy in cooking, cleaning, traveling, and reading, reflecting her well-rounded approach to life.

LCSW

Serving: California

Wendy brings a wealth of experience from her work in mental health and acute healthcare settings, with a special focus on enhancing mood health and assisting individuals in navigating life's transitions. For Wendy, her role as a mental health provider is a cherished privilege, allowing her to stand beside individuals during their most vulnerable moments. Collaboratively, she helps them work towards overall well-being through the discovery of self-awareness and insight. Wendy's inspiration to join the mental health field is deeply personal, rooted in her relationship with her grandmother who exemplified resiliency while living with a mental health diagnosis. Wendy firmly believes that each person possesses a purpose and the potential to achieve it.

Wendy passionately underscores the fact that everyone encounters emotional responses to life's difficulties. Wendy reassures individuals that seeking help is a courageous step and emphasizes that therapy provides a platform to openly discuss thoughts and emotions, fostering improved responses to life's stressors. Beyond her professional commitments, Wendy finds solace in the arms of nature, enjoys quality time with her family, and sunsets.

LCSW

Serving: California

Sandra brings over a decade of dedicated experience in directly assisting individuals grappling with mental health challenges. Her professional journey encompasses diverse roles, including serving as a Residential Counselor in a residential treatment program, delivering therapy within both nonprofit and for-profit organizations, and providing social services at the county level. Sandra's enduring curiosity about the intricacies of the human mind and her fervent desire to contribute to mental health support drove her to pursue studies in psychology and social work, culminating in a career dedicated to aiding those in need.

Sandra's clinical expertise extends to a wide spectrum of conditions, including Depression, Anxiety, Anger Management, ADHD, Autism Spectrum Disorder, OCD, PTSD, Trauma, support for LGBTQ+ individuals, and care for adoptees and foster children. What fuels her commitment is the profound resilience of the human spirit, and she finds immense fulfillment in nurturing and empowering others to reach their goals. Witnessing patients experience moments of clarity and knowing she played a part in facilitating meaningful changes in their lives brings her great satisfaction. To those who may initially find therapy intimidating, Sandra offers her compassionate support and reassurance, emphasizing her readiness to establish a meaningful therapeutic relationship to guide them on their healing journey. Beyond her professional endeavors, Sandra is an active soul, often found hiking, biking, and exploring new horizons through travel.

LMFT

Serving: California

Shira is a mental health professional with extensive experience in working with clients who suffer from eating disorders and addiction. She has worked in various inpatient and outpatient treatment centers, providing support and guidance to clients on their healing journey. Shira's work is inclusive and diverse, with experience working with individuals from different cultural, ethnic, religious, and socioeconomic backgrounds.

Her passion for understanding people and their motivations led her to switch from nursing to mental health. Shira takes pride in helping clients find meaning and live fulfilling lives by facilitating incremental changes and solving problems. She believes that mental illness is not a character flaw and can happen to anyone. She also understands the courage and strength required for seeking help and aims to empower her clients through their vulnerabilities.

In her free time, Shira enjoys reading, taking long walks, and spending time with her kids at the park or the beach.

LCSW

Serving: California

Joe’s path to becoming a therapist is rooted in their childhood experiences: “I had a health scare that shook my world and it opened my eyes to how so many others are going through their own issues. I knew that we all go through our own mental health journey; it's important to help myself, others, and to help contribute with mental health awareness.”

'Having worked in various mental health settings including group homes, shelters, and at outpatient facilities, Joe brings with them a deep understanding of what motivates their clients on the path towards feeling better.

In their free time, Joe enjoys spending time with their family, working out, and playing basketball.

LMFT

Serving: California

LeHenry has over 20 years of experience working in the mental health field with individuals, families, and children of various ages. He has facilitated groups, supported therapists in obtaining licensure, and worked closely with psychiatrists to provide the best possible care to his clients. Born to a Marine father and an elementary school teacher mother, LeHenry's desire to help others began at an early age. His community's unhealthy generational coping strategies fueled his passion for making a positive change in the world.

LeHenry believes in supporting individuals in an empathetic, non-judgmental manner to help them reach their life goals. He is motivated by his desire to ensure a better future for generations to come and to leave the world a better place than it was before him. LeHenry understands the connection between mental and physical health and stresses the importance of taking care of both for optimal well-being. He encourages people to take the first step towards self-care, assuring them that it is okay to be nervous as they begin any relationship.

In his free time, LeHenry enjoys spending time with his family, exercising, watching television, and listening to music.

LMFT

Serving: California

Jackie believes that the power of understanding one’s own emotions is crucial for people to accomplish their goals. With extensive background in group and individual therapy settings, Jackie brings a humanistic, client-centered approach to her practice, helping her clients through difficult moments and allowing them to gain self-reflection and understanding.

For anyone nervous to start therapy, Jackie says: “It is about the process and taking it one step at a time. Sometimes the hardest step is the first step!”

LMFT

Serving: California

After immigrating to the US as a student, Chihiro experienced many of the issues she now helps others with, such as anxiety, depression, and panic attacks. Chihiro says “Seeking help for yourself is a very courageous act. Sharing your concerns with a trained therapist can be liberating and help you feel a lighter load on your shoulders.”

Through her therapy, Chihiro aims to help patients make a positive impact on their own lives by offering different perspectives to help them feel empowered and live authentically with emotional freedom.

In her spare time, Chihiro enjoys decluttering her house, performing strength exercises, playing tennis and learning to play the violin.

LCSW

Serving: California

Kareena is a dedicated psychotherapist with a wealth of experience working with clients across a wide age range and in various settings. With a strong background in assessing and treating individuals in inpatient psychiatric facilities, as well as providing individual and group therapy in outpatient settings, Kareena has honed her skills to cater to diverse needs. Her passion for psychotherapy has been evident since a young age, as she naturally became a confidant for others and developed a genuine interest in understanding their emotions and experiences. After decades in the field, she remains captivated by the unique perspectives each person brings to the world, and she feels privileged to assist others in navigating life's challenges and achieving their personal goals.

Approaching therapy from a holistic and integrated perspective, Kareena tailors her approach to meet the specific needs of her clients. She has a sincere desire to comprehend and support each individual to the best of her ability. Recognizing that mental health is not a binary concept, but rather a nuanced continuum, she emphasizes that everyone faces mental health struggles at some point in their lives due to the inherent challenges of existence. Kareena firmly believes in the transformative power of therapy, creating a safe and non-judgmental space where clients can take control of their lives and embark on a collaborative journey of self-discovery.

Beyond her professional endeavors, Kareena finds joy and rejuvenation in reading, embraces the tranquility of yoga, and cherishes moments spent playing games, immersing herself in nature, and enjoying the company of her loved ones.

LCSW

Serving: California

Candice began her career in the mental health field supporting those who are unhoused or marginally unhoused. It was through this experience that she drew connections between mental health and life outcomes, and how having access to mental health care is crucial for people’s wellbeing and livelihoods.

Candice wants people to know that they’re not alone, and that while starting therapy can be overwhelming, everyone at some point will need support with their mental health.

In her free time, Candice enjoys spending time with family, traveling, and exercising.

LCSW

Serving: California

Sarah’s extensive background in the mental health field has enabled her to experience a wide range of people from all walks of life and experiences. She knows the importance of providing “a safe space to process their traumas as well as day to day obstacles and barriers. I care deeply about self-empowerment and giving clients the choice to better themselves.”

In her free time, Sarah enjoys spending time with her family, including her children and dogs.

LCSW

Serving: California

Reflecting on her path towards becoming a therapist, Ann says: “I originally became interested in mental health to find my own way, after a less than perfect childhood and adolescence. I think the best therapists are those who have done their own work, and are thus able to walk alongside their client, fully understanding the path that person is walking during treatment.” With experience ranging from depression and anxiety to trauma informed care, Ann has witnessed the power of the therapeutic experience with her clients.

Ann knows that many people might be nervous to start therapy, but wants them to know that “You are in control of the pace and depth of the work we will do together. This is a collaborative endeavor, and your feelings matter every step of the way.”

In her free time, Ann enjoys gardening, Pilates, and spending time with her husband and children.

LCSW

Serving: California

Yulia always knew that she’d end up having a career centered on helping others, and feels that the mental health field is her true calling: “It brings me joy to see a positive change in someone’s life. I love seeing clients discover their inner strength, learn new coping skills, and regain hope.”

Yulia brings with her extensive experience providing therapy in various care models including outpatient mental health clinics, hospital settings, and palliative care. She wants people to know that it’s always the right time to start therapy, whether you’re experiencing a crisis or just looking to better understand yourself. “It takes courage to recognize the need in therapy and be vulnerable to open up to someone about your deepest hurts and struggles. You don’t have to walk it alone - there is help and there is hope.”

LPCC

Serving: California

After returning from a deployment in Afghanistan as part of the Marine Corps, Cathleen realized that instead of pursuing law enforcement, as had been her original plan, she’d instead pursue a career in helping others heal from hurt and pain: “Instead of being reactive and removing the danger after harm had already been done, I wanted to help prevent it from happening in the first place.” This led Cathleen to receive her Master’s degree in Forensic Psychology and continue on to becoming a licensed therapist, specializing in trauma, anger management, and substance abuse.

Cathleen believes that challenges in life are opportunities for inner growth, and works with her clients in a non judgemental environment to help them reach their goals. “My therapy style is interactive, and straight forward but with a side of humor. Therapy doesn’t have to be serious or dry all the time, it can be fun and exploratory as well.”

In her free time, Cathleen enjoys teaching herself new skills like painting and rock climbing, and enjoys the occasional at-home dance party with her dog.

LCSW

Serving: California

Nicole finds immense reward in her role within the mental health field. She cherishes the opportunity to make a meaningful impact on people's lives by assisting them in navigating emotional hurdles, surmounting obstacles, and achieving personal growth. Witnessing the resilience of the human spirit firsthand, as clients make positive changes, develop coping skills, and find new paths to fulfillment, serves as a continuous source of inspiration and motivation for her. In her therapeutic approach, building strong rapport is a cornerstone of Nicole’s practice, ensuring that individuals feel therapeutically aligned with their therapist. She takes immense pride in observing her clients achieve positive changes and personal growth. Nicole's commitment to preserving her clients' autonomy means that together, they create plans that reflect their values and aspirations. Her prior experience as a school-based therapist in local high schools further highlights her dedication to helping adolescents overcome academic, social, and emotional challenges.

Nicole encourages individuals to understand that seeking help is a courageous step toward better well-being and that mental health professionals are ready to listen, guide, and provide effective strategies for managing difficulties. Nicole sees mental health care as a transformative journey that requires patience and understanding, and she actively works to create a compassionate environment where everyone seeking mental health support can feel welcomed and valued. Outside of her professional pursuits, Nicole finds solace in spending time with family and friends outdoors during her free moments.