Alexa believes that mental health care is a vital piece of one's overall health. Specializing in depression, anxiety, postpartum depression, and postpartum anxiety, she’s seen firsthand the dramatic positive impact therapy can have on someone's life and the power of telling one’s story. “This motivates me to work with clients and assist them using empathy, compassion and support.”
For anyone who’s considering starting therapy, Alexa wants you to know that she’s excited for you to take this step and invest in yourself and improve your well being. “I truly believe everyone, regardless of circumstances, would benefit from mental health treatment. You don’t need to be in the midst of a crisis or major life transition in order to start or resume therapy! It’s a powerful way to reconnect with yourself, reflect, and increase motivation and insight.”
When she’s not working, Alexa enjoys spending time with her family, and dogs, listening to podcasts, reading, going on long walks and exploring new coffee shops and brunch spots.